Proper breathing is the link between your body and your mind…
If you can breathe, you can do yoga!
Breathlink Yoga Therapy uses the tools & techniques of yoga and mindfulness to enhance and restore general health and wellbeing at all levels of a person: physical, mental, emotional and spiritual.
Breathlink Yoga Therapy was founded by Nancy Sinton, an internationally trained and certified yoga therapist who has taught at a range of locations from the prestigious Kripalu Center for Yoga & Health to leading Orlando yoga studios, UF Health Cancer Center, Integrative Medicine Department at Orlando Health, and has working relationships with doctors and mental health professionals in the Greater Orlando area. She is honored to serve the community.